Strategies for achieving short and long term goals explained (Steps, Order, Achievements)
Wheel of Life Categories | Needs Improving Why? | Needs Not Improving Why? | What can you do to improve areas of your Wheel of Life. |
Career | Yes – increasing my knowledge in computers will enable me to enter the graphical and visual effects in the film industry. | No | Pass all my subjects with at least a reasonable over the edge pass . |
Family Life | Will need a social companion at this point. And communication between family members may need improvement. | | Spend quality family time with family members and understand each others emotions since we have been distanced for more than 5years |
Friends & Socialising | Need to spend more time with friends and make more friends | | I could be more vocal and approach people more often , which I do and it seems to be working . |
Rest & Relaxation | I could allocate more time for sleeping and watching movies to relax my brain and Improve my brains functionality . | | Better time management may leave me with enough time to do the things necessary in my life balance . |
Health & Fitness | I could do with more exercise at lleast once a week , though dieting seems to have been working . | | I could still lose about 5 kg to reach the ideal BMI |
Spirituality | I more or less balanced in this area but will need to become serious about my catholic religion | | |
Personal Growth | I would need to acquire personal assets. | | |
Money | I will need to get a job and thus reduce the financial barrier on others .I am good at budgeting so I am sure I will be able to do this easily . | | |
Reaching My Goals
Lack of confidence and dedication to personal goals, due to being sidetracked by non beneficial activities.
I feel confident when with friends rather than with family .
1.
What you don’t like doing due to lack of confidence? | Rewrite it in a positive way. | Would you try the post-it-note strategy? Do you think it would work for you? |
I feel shy when walking past a group of people and often feel like am going to fall | I feel great walking past a group of people . | Yes because I would have a daily reminder that says I can do it . |
I lose the ability to speak effectively | I love speaking and am able to communicate well. | Yes because eventually I will overcome my fear . |
Dancing in public | I love dancing , people love to see me dance | Yes because it will boost my confidence in ballroom dancing . |
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